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What are the best kinds of diets? Here is a list of the top ones.

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BEST DIETS OVERALL
BEST WEIGHT-LOSS DIETS
BEST DIETS FOR HEALTHY EATING
BEST DIETS FOR DIABETES


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Best Heart-Healthy Diets:
1. Ornish Diet
2. TLC Diet
3. DASH Diet
4. Mediterranean Diet

Easiest Diets to Follow:
1. Weight Watchers
2. Jenny Craig
3. Flexitarian dietiet
4. Mediterranean Diet

Best Plant-Based Diets:
1. Mediterranean Diet
2. Flexitarian diet
3. Ornish Diet

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