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Myth vs. Fact

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Click to read about the key superfoods for weight loss!

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Myth vs. Fact

What are the top 10 diet and nutrition myths? Click to find out!

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Myth vs. Fact
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BEST DIETS OVERALL
BEST WEIGHT-LOSS DIETS




BEST DIETS FOR HEALTHY EATING
BEST DIETS FOR DIABETES





If you are interested in reading more about the Best Diets of 2013, including the easiest diets to follow, heart-healthy diets, and more, click here.

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Rawfood

The Raw Food Diet is a new diet, popular with vegans and vegetarians, where you can only eat (you guessed it!) raw food. This diet typically consists of nuts, seeds, fresh vegetables, fruits, and fresh juices. Read more about the raw diet here.

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How do the Celebrities Stay So Thin?

Celebrities always seem to keep up with the hottest and trendiest diets. Check out what these celebs are doing to stay thin and in shape! Click for details about each celeb's diet.

Read about more celebrity diets here!
Health

Top Five Heart Healthy Recipes

Check out these heart healthy recipes from the Healthy Recipes Wiki!

1. Avocado Salad
2. Low Fat Ricotta Spinach Rolls
3. Beet Hummus
4. Tofu Scramble
5. Lemon Balsamic Grilled Chicken

Find more healthy recipes here!

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News

New study suggests healthier diets can lower dementia risk by slowing biological aging - PsyPost - - 2024/03/18 18:11

New study suggests healthier diets can lower dementia risk by slowing biological aging  PsyPost...

Olive oil linked to lower blood pressure, reduced diabetes risk - The Washington Post - - 2024/03/18 18:01

Olive oil linked to lower blood pressure, reduced diabetes risk  The Washington Post...

Diet drinks may boost risk of dangerous heart condition by 20%, study says - WQOW TV News 18 - - 2024/03/18 17:55

Diet drinks may boost risk of dangerous heart condition by 20%, study says  WQOW TV News 18...

Can herbs and spices influence the health of the gut microbiome? - Medical News Today - - 2024/03/18 17:45

Can herbs and spices influence the health of the gut microbiome?  Medical News Today...

Research suggests a high-fat diet may slow the progression of Alzheimer's. - Psychology Today - - 2024/03/18 17:29

Research suggests a high-fat diet may slow the progression of Alzheimer's.  Psychology Today...
Blogs

Healthylifestylego Healthylifestylego 7 July 2020
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5 Secret Fundamentals Of Human Nutrition

5 Secret Fundamentals Of Sound Nutrition


Thinking about the elements of what makes up the crucial essentials of sound nutrition, we require to consider what the word nutrition indicates and after that…

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