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Myth vs. Fact

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Click to read about the key superfoods for weight loss!

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Myth vs. Fact

What are the top 10 diet and nutrition myths? Click to find out!

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Myth vs. Fact
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BEST DIETS OVERALL
BEST WEIGHT-LOSS DIETS




BEST DIETS FOR HEALTHY EATING
BEST DIETS FOR DIABETES





If you are interested in reading more about the Best Diets of 2013, including the easiest diets to follow, heart-healthy diets, and more, click here.

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Rawfood

The Raw Food Diet is a new diet, popular with vegans and vegetarians, where you can only eat (you guessed it!) raw food. This diet typically consists of nuts, seeds, fresh vegetables, fruits, and fresh juices. Read more about the raw diet here.

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How do the Celebrities Stay So Thin?

Celebrities always seem to keep up with the hottest and trendiest diets. Check out what these celebs are doing to stay thin and in shape! Click for details about each celeb's diet.

Read about more celebrity diets here!
Health

Top Five Heart Healthy Recipes

Check out these heart healthy recipes from the Healthy Recipes Wiki!

1. Avocado Salad
2. Low Fat Ricotta Spinach Rolls
3. Beet Hummus
4. Tofu Scramble
5. Lemon Balsamic Grilled Chicken

Find more healthy recipes here!

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News

To Live Past 100, Mangia a Lot Less: Italian Expert’s Ideas on Aging - The New York Times - - 2024/03/28 07:25

To Live Past 100, Mangia a Lot Less: Italian Expert’s Ideas on Aging  The New York Times...

Dietary tryptophan intervention counteracts stress-induced transcriptional changes in a teleost fish HPI axis during ... - Nature.com - - 2024/03/28 06:54

Dietary tryptophan intervention counteracts stress-induced transcriptional changes in a teleost fish HPI axis during ...  Nature.com...

The Medical Minute: Vitamin supplements versus a balanced diet? No contest - Statecollege.com - - 2024/03/28 05:34

The Medical Minute: Vitamin supplements versus a balanced diet? No contest  Statecollege.com...

Can frequently reusing frying oil accelerate brain damage? - The Times of India - - 2024/03/28 05:31

Can frequently reusing frying oil accelerate brain damage?  The Times of India...

Alzheimer’s disease diet: Study says THIS regimen can help fight dementia risk - News9 LIVE - - 2024/03/28 05:17

Alzheimer’s disease diet: Study says THIS regimen can help fight dementia risk  News9 LIVE...
Blogs

Healthylifestylego Healthylifestylego 7 July 2020
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5 Secret Fundamentals Of Human Nutrition

5 Secret Fundamentals Of Sound Nutrition


Thinking about the elements of what makes up the crucial essentials of sound nutrition, we require to consider what the word nutrition indicates and after that…

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