Gone are shelf-stable and powdered foods of competitive meal delivery brands. With Freshology, they prepare healthful portion-controlled meals, freeze, and ship. Your breakfasts, lunches, dinners, and desserts are covered for a week - all you do is heat and eat. They offer five different programs to suit your individual needs, but all meals are created to help you lose weight.
Here's how the service works: Select from one of six programs - FreshDining, FreshLite, FreshMommy, Freshology Gold, or GetSlim with the Stars - and then choose how frequently you want to receive meals. Each plan includes a breakfast, lunch, dinner, snack and dessert. You don't need to supplement with any other foods while eating on the Freshology diet.
You can expect to lose 1-3 pounds per week while adhering to the Freshology eating plan. Plan prices vary according to the selected program, how often you receive meals, and upgrades.
Jennifer Lopez, Sophia Vergara, Ricki Lake and Dancing with the Stars' Cheryl Burke and Chaz Bono are devoted fans of Freshology.
Source: Diets in Review