Here are some great healthy recipes to help you stay fit this Fall season. Enjoy!
1. Caribbean Roast Chicken and Avocado Salad
TIP: Use skinless, boneless chicken breasts because they are leaner.
2. Autumn Greens and Ginger Soup
TIP: Darker greens like swiss chard and kale are higher in nutrients.
3. Blackened Catfish Taco with Mango Chutney and Cilantro Black Beans
TIP: Use whole wheat tortillas for a healthy alternative in this recipe.
4. Warm Quinoa and Zucchini-stuffed Tomatoes
TIP: Go vegetarian one or two nights a week!
5. Asian Chicken Salad
TIP: Make your own asian dressing instead of using high calorie store-bought dressings.
Check our more healthy dinner blog posts here!